The Obesity Code: Unlocking the Secrets of Weight Loss (Unabridged) - Dr. Jason Fung
I’ve harbored similar notions since my medical school days to what is written in this book, and from a biochemical/metabolic view- the reasoning is sound. The argument is evidence based.
I, as everyone does have a few critiques, but I enjoyed reading/hearing the book on my hamster wheel of a treadmill. Good work getting the message out, Doc.