The Easy Way to Control Alcohol - Allen Carr
I didn’t consider myself as an alcoholic until I read this book and it changed the way I thought about everything! If you are even slightly concern about your drinking or even if you feel pressured to drink in social settings, listen to this book! It’ll take away all that peer pressure and will change your mentality about how drinking isn’t a cool thing to do, it’s not doing anything positive for your life! It’s slowly just killing you and taking all the excitement out of your life. I’m so glad that I don’t want to drink anymore. I don’t need a drink to unwind at the end of my workday. I don’t feel like spending 6-8 hours over the weekends day drinking with my friends. It’s a must read! Highly recommend it! I wish Allen was alive so I could send him a thank you note for changing and saving my life.