The Autoimmune Solution - Amy Myers, M.D.

Posted by Therese Mosciski
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The Autoimmune Solution - Amy Myers, M.D.

If you haven’t already heard, sugar, gluten, lectins, and processed foods are bad for you. I was hoping for something more than a 30 day meal plan of time consuming recipes- like all I have to do in life is forage for expensive organic foods and spend all day prepping, cooking and cleaning. Maybe less about the obvious- what not to do- and more about which foods specifically help, how, and why would be more useful.

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