Eat to Live - Joel Fuhrman

Posted by Nova Dickens
91 of 522
Eat to Live - Joel Fuhrman

If you only read 1 more diet book your whole life let it be this one. Combines researching thousands of existing studies with using foods to heal in his own practice. No agenda other than what is best for our bodies right now. Changed my life. Not a fad like dukan, Atkins, zone, south beach. Comprehensive and life changing with not only weight loss but health, vitality and freedom from disease.

CLOSE [x]